Get started on your health journey
Win Free Personalised Nutrition Guidance!
I am offering a unique opportunity to redefine your nutrition with tailored recommendations based on your individual needs and goals. By participating, you'll gain guided, valuable insights into your dietary habits, lifestyle factors, and how to make sustainable changes for a healthier future. All you need to do is fill out my nutrition questionnaire.
This free analysis is exclusively available to only 3 participants!
Winners will be selected through a random drawing on the 3rd, 10th, and 17th of May. Each week, one person will be chosen. So, if you apply before the 3rd, you'll have the possibility to win in each case. Increase your chances of winning by submitting your entry early!
Here is how it works:
Kick-off:
A call to thank you for your interest and to discuss your current nutrition.
↓
Week 1:
Begin tracking your food intake through pics.
↓
End of Week Call:
To discuss your nutrition as seen by your week of tracking and the pictures taken, and how it relates to your responsibilities and habits throughout the week.
↓
Week 2:
An analysis of your nutrition will be completed based on the insights from pictures, the questionnaire responses, and the discussions we've had during our 2 initial calls.
↓
End of Week Call:
A call to help you discuss the small changes you can make, that makes a massive difference on your personal goals.
↓
Week 3:
Implement
↓
Week 4:
Implement
↓
Final Call:
To understand how your week went, how you were able to improve, and what you think you could improve on in the future.
What this nutrition guidance is:
Gain valuable insights into your dietary habits, lifestyle factors, and nutritional needs with a personalized nutrition analysis and guidance. This comprehensive assessment and guidance is tailored to your unique goals and preferences, providing you with the knowledge and tools to make informed decisions about your health.
INCLUDES:
⟡ Consistent communication for ongoing support, accountability, motivation, and overcoming challenges along the journey.
⟡ Four interactive Zoom calls to discuss nutrition fundamentals, assess current habits, and establish goals.
⟡ Food journaling to track real habits and receive personalized recommendations.
⟡ A comprehensive document outlining observations and next steps for improved nutrition and wellness.
This is an opportunity for you to work with me FREE to improve and simplify your nutrition.
Don’t let this opportunity pass you by.